Category Archives: Childhood trauma

Let’s face it—when the temperature rises, so do tempers. Whether it’s the sweat on your back, the traffic jam with no AC, or a snippy comment from a coworker, summer can crank up more than just the heat. But what if these hot moments—both literal and emotional—are offering us more than just discomfort? What ifContinue reading “Keeping Your Cool: What Summer Heat Can Teach Us About Emotional Triggers”