Being an overthinker has benefits. I know, right? When I say these words, my inner voice goes into a painful soprano because my brain adds a disbelieving question mark. Being an overthinker has benefits? Being an overthinker has benefits!! Yes. Facts. What an uplifting & motivating truth. So often, mental health issues or struggles such asContinue reading “The Benefits of Being an Overthinker”
Tag Archives: Overthinking
Stop Overthinking Now
Welcome to the second post of the overthinking series (here’s the first post). In this post we discuss tips & strategies to curb the habit of chronic overthinking, analysis paralysis, & indecision fatigue. “Let me tell you all about the latest therapy for overthinking.” She said to me with a wry smile. “It’s call STOPContinue reading “Stop Overthinking Now”
Overthinking it?
Do you have a tendency to overthink things? Read this blog series if you want to learn how to stop overthinking. This post will tell you what overthinking is and why we overthink. Next up in the series, we will cover what you can do about the habit so you’re not left feeling mentally exhaustedContinue reading “Overthinking it?”
The Psychologist & Me 